Ginger 10g, Chinese Dates 25g, fresh Shiso herb leaves 10g, some brown sugar
1. Wash all the ingredients
2. Soak the Chinese dates in water for 30 minutes
3. Slice the ginger and put it into a pot together with the Chinese dates
4. Add brown sugar and 500ml of water; bring to boil
5. Boil on low heat for 20 minutes; then filter out the ginger and the shiso herb leaves before serving
Chinese Medicine Benefits:
Warms the body & organs and promotes the circulation. This soup is excellent for people suffering from the Cold & Pale Body Constitution.