Michelle Zhang

Know How to Achieve the Neutral Body Constitution Through Traditional Chinese Medicine (Part 3)

Know How to Achieve the Neutral Body Constitution Through Traditional Chinese Medicine (Part 3) Ever wonder why some people the same age as yours look younger and healthier than yours? Balanced body, radiant complexion, more energetic and better ability to adapt to the environment? Well, there is nothing to panic about. It is because they …

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Chinese Medicine Body Type: Learn How Qi Stagnation, Blood Stasis, Phlegm-Dampness and Damp-Heat Impact Your Health (Part 2)

Chinese Medicine Body Type: Learn How Qi Stagnation, Blood Stasis, Phlegm-Dampness and Damp-Heat Impact Your Health (Part 2) In the first part of this 3-blog series, we have explained the importance of understanding your body constitution to your health. We also discussed the four different body types that are prone to deficiency features (yang deficiency, …

Chinese Medicine Body Type: Learn How Qi Stagnation, Blood Stasis, Phlegm-Dampness and Damp-Heat Impact Your Health (Part 2) Read More »

Know Your Body Type: The Importance of Body Constitution to Boost Health (Part 1)

Know Your Body Type: The Importance of Body Constitution to Boost Health (Part 1) Have you ever wondered why your body would have some tendency to get those small ailments? For example, always feeling cold in your hands or feet, easy to catch a cold, always dry in your mouth, developing rashes when changing into …

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